What to Eat When Dining Out or At Your Desk

I'm kind of tired of writing this week. I'm writing a lot for work and for my master's, and these fingers and this brain are a little weary. It could just be a bit of that I've-been-stuck-in-my-house-for-9-effing-months feeling. Anyone relate?

One of the things I was working on this week was my brand new 90-Day-Program Better Periods. I'm pretty jazzed about this. I'm also thankful for my friend Amanda, who is helping me edit this huge project.

It takes a village, ladies.

One of the things she prompted me to create was a guide on what to eat at restaurants or, in her words, "at my desk when I literally don't have time to get up to microwave the leftovers I brought with me".

So here it is, for you. I hope it helps you on those busy busy days. Stay well, my friends!

If you're anxious to get a Better Period sooner rather than later, you can always book a Discovery Call with me here:




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jennifer woodward

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Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any disease or condition.  Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician.  Functional Diagnostic Nutrition® (FDN) Practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care.  It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

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