Want A Golden Ticket?

When's the last time you felt like you did something that made you healthier?

I don't mean skinnier.

I mean healthier. Like, healthy for your body but also for your mind and your spirit.

Can you relate to any of these thoughts?

  • If I could just lose 10 pounds, I'll be happy.

  • If I could just have less of a belly pooch, I can relax a bit.

  • If I could just get a break from all of the chaos and noise at my house, I'll be content.

  • If I could just get a good night's sleep, I'll be in a better mood.

  • If I could just get out from the mountain of stress at work, I can be a better wife and mom.

These thoughts are really dangerous. I'll tell you why:

Even you achieve one or all of these things, it's likely you still won't be happy/relaxed/content/less moody/better.

The issue doesn't end with meeting your goal. The issue ends when you stop obsessing over what you don't have and when you focus on building health instead of restricting, punishing, or wishing yourself into a different person.

Consider this your encouragement and permission to relax.

Your period, sleep, mood, gut, and hormones need a balanced brain at the forefront of good function. Your body needs to you relax. Your husband and kids and coworkers and mom need you to relax. Stop thinking that health perfection will make you happy because it does not exist.

Even those of us who are in this space for a profession don't have perfect health. We wander the road, just like you, trying this and that and the other before we come to the stunning realization that health truly is a journey and not a destination. Enjoy the process.

I am passionate about helping women have better periods and balance their hormones. To do this, it's necessary to bring more Nourishment into your life. How's your spiritual life? How's your outside time? How are your family relationships and friend relationships? Do you ever sit quietly or journal or take a bath or go for a stroll instead of a run?

I invite you to join me on a journey to balanced health. Not perfect health, but balanced health. We do this together, in a group. We make the same meals and spend the same time in the sun and move in the same ways. We encourage each other and learn from each other and laugh at ourselves together.

This is what makes for better periods, healthy hormones, and happy tummies. I've seen it happen hundreds of times, and I want it for you.

So come join the January Reset with me. This is a comprehensive 28-Day Program that gives you the opportunity to have better periods, sleep, mood, digestion, and libido. And honestly, who doesn't want all of those things?

Click on the graphic below to learn more. And make sure you use code BETTERPERIODS to get a huge $20 discount as my Christmas present to you (normally $87). I normally run these programs at $197 but I want you to join effortlessly and without reservation, so I have priced it at over 50% off already and I am giving you an extra $20 off for one week only. It's your Golden Ticket to balance.


Recent Posts

See All

jennifer woodward

Soothe your Gut

Speed your Metabolism

Stabilize your Hormones


ANWCB Board Certified 

Board Certified Functional Wellness Coach

GEMA License #LEPH575


Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any disease or condition.  Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician.  Functional Diagnostic Nutrition® (FDN) Practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care.  It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

Follow Along 


  • Facebook
  • Pinterest
  • Instagram

Join me & follow along on Instagram

Copyright 2020 Jennifer Woodward Nutrition | Functional Diagnostic Nutritionist | Women's Health and Hormones

A Sunny Blossom Template